Kate Koch
Zi Rattelman
Atti Rattelman
Swim and Stroke Lessons
Certificate holders and rental members of AFC can sign-up for private swim lessons with one of the AFC member instructors. Students must be at least three (3) years old to participate.
Lesson Overview
There will be two sessions of group lessons offered in the morning: Session 1(10:00-10:30am) and Session 2(10:30-11:00am).
Three levels of classes will be offered during each session to accommodate a wide variety of student capabilities and desired skillsets.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| Session 1 (10:00-10:30 AM; Levels 1-3)
Session 2 (10:30-11:00 AM; Levels 1-3) | Session 1 (10:00-10:30 AM; Levels 1-3)
Session 2 (10:30-11:00 AM; Levels 1-3) | Session 1 (10:00-10:30 AM; Levels 1-3)
Session 2 (10:30-11:00 AM; Levels 1-3) | Session 1 (10:00-10:30 AM; Levels 1-3)
Session 2 (10:30-11:00 AM; Levels 1-3) | Bad Weather Makeup Day (if needed) |
Lesson Costs
The cost of the lessons is $70/week
Lesson Program Schedule
The lesson program will run for 6 weeks with the first week being June 20th and the last week being July 25.
No classes will be held on Mon, July 4th – so on that week the classes will be Tue, Wed, Thu, Fri with no “make up day”.
Lesson Signup
Sign up below. During sign up participants will be asked for a preliminary skill level assessment. Final skill level is will be determined after an assessment by swim instructor.
Skill Level Overview
Below is an overview of skillsets for Levels 1-3
| Level | Minimum Class Requirement | Focus | Level Completion Requirement |
|---|---|---|---|
| Level 1 | Be separate from parent for 30 minutes | To become comfortable in water and submersion in water | Submerge head under water for 5 seconds
Front (face submerged) and back float without support for 5 seconds |
| Level 2 | Be separate from parent for 30 minutes
Comfortable in water Submerge head for 5 seconds Float front and back for 5 seconds unassisted | Streamline body position and forward propulsion | Jump in pool, kick to surface and swim 10 meters on front using arm circles. Return kicking on back |
| Level 3 | Be separate from parent for 30 minutes
Able to swim with arm circles and kick for 10 meters with face in the water | Side breathing and introduction of backstroke | Tread water for 1 minute
Jump in deep end and swim ½ (half) lap of freestyle with side breathing. Rest and finish the lap in same manner. |
Calendar
See class schedule below on the Swim Lesson calendar.
Loading…Private Swim Lessons
Private swim lessons can be arranged for those who prefer this type of instruction. Lessons can be setup anytime the pool is open for normal operating hours and is not being used for other pre-scheduled events.
Member eligibility is as follows:
– Certificate holders & Full summer Rentals – can sign up anytime through the end of the season
– Aug-Sep Rentals – can sign up from August 1st through the end of the season
A list of instructors can be found here: Private Instruction List
Notice: Any lessons arranged are strictly between the client and the swim instructor. AFC is only facilitating introductions.
