Beth Civerolo

Beth Civerolo

SWIM LESSONS
Zi Rattelman

Zi Rattelman

SWIM LESSONS
Atti Rattelman

Atti Rattelman

SWIM LESSONS
Emily Gallion

Emily Gallion

ADVANCED STROKE CLINICS
AFC Swim Lessons

Swim Lessons: Group & Private Group Swim Lessons

Certificate holders, rental members and waitlist members of AFC can sign-up for group swim lessons Students must be at least three (3) years old to participate.

Swim Lesson Overview

There will be two times of group lessons offered in the morning: Session 1(10:00-10:30am) and Session 2(10:30-11:00am).

Group lessons are intended to serve children at a variety of ability levels, from beginners working on water comfort to swimmers working on strength, confidence and endurance. This program is also a great option for children who are not yet ready for the swim team’s Mini Tigers program. Children are assessed weekly and groupings may be flexible based on the swimmers attending in any given week.

MondayTuesdayWednesdayThursdayFriday
Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Bad Weather Makeup Day (if needed)

Skill Level Overview

Below is an overview of skillsets:

LevelMinimum Class RequirementFocus
Level 1Be separate from parent for 30 minutesTo become comfortable in water and submersion in water
Level 2Be separate from parent for 30 minutes

Comfortable in water

Submerge head for 5 seconds

Float front and back for 5 seconds unassisted
–OR–
Successfully completed Level 1

Streamline body position and forward propulsion
Level 3Be separate from parent for 30 minutes

Able to swim with arm circles and kick for 10 meters with face in the water
–OR–
Successfully completed Level 2

Side breathing and introduction of backstroke

Lesson Costs

The cost of the lessons is $80/week

Lesson Program Schedule

The lesson program will run for 6 weeks with the first week being June 17th and the last week being July 24th.

No classes will be held on Thursday, July 4th – so on that week the classes will be Monday, Tuesday, Wednesday and Friday with no “make up day”.

Advanced Stroke Clinic

The advanced stroke and turns and transitions clinics are primarily for those swimmers who want to legalize and further refine their competitive swimming skills. The breaststroke and butterfly clinics will help swimmers to achieve and refine their strokes. The turn clinic will touch on all four swimming turns along with the individual medley transitions. Classes are small. Please read the descriptions below. It is expected that swimmers will continue in the same level for more than one session.

Skill Level Overview

Breaststroke and Butterfly:  for Youth ages 8 and up

Turns and Transitions: for Youth ages 9 and up

LevelMinimum Class RequirementFocus
BreaststrokeSwim 50 free and 50 back with proper technique

Have a basic understanding of breaststroke

Helping swimmer achieve a legal breaststroke

Refining breaststroke technique

ButterflySwim 50 free and 50 back with proper technique

Have a basic understanding of butterfly

Helping swimmer achieve a legal butterfly

Refining butterfly technique

Turn and TransitionsSwim 50 free and back with proper technique

Basic understanding of breaststroke and butterfly

Must be able to do a somersault in the water

Helping swimmer to achieve legal, efficient and time-saving turns and transitions

Will touch all 4 swimming turns and 3 IM transitions

Overview

  • Morning sessions include 4 x 30-minute classes over 1 week.
  • Classes meet Monday-Thursday, unless noted below.
  • Make-up days are Fridays except where otherwise noted.
  • Advanced Stroke Clinic – Max class size is 8
  • Turn and Transitions Clinic – Max class size 6

Time and Duration

ClinicMondayTuesdayWednesdayThursdayFriday
Turns and Transition Clinic (9yrs & up)10:00-10:30 AM10:00-10:30 AM10:00-10:30 AM10:00-10:30 AMBad Weather Makeup Day (if needed)
Advanced Stroke Clinic (8yrs & up) 10:30-11:00 AM10:30-11:00 AM10:30-11:00 AM10:30-11:00 AMBad Weather Makeup Day (if needed)

Dates

  • Week 1: June 17- 20, Advanced Stroke – Breaststroke
  • Week 2: June 24-27, Advanced Stroke – Butterfly
  • Week 3: July 1-3&5, Advanced Stroke – Breaststroke
  • Week 4: July 8-11, Advanced Stroke – Butterfly
  • Week 5: July 15-18, Advanced Stroke – Breaststroke
  • Week 6:  July 22-25, Advanced Stroke – Butterfly

Turns and Transitions will run all 6 weeks from 10-10:30am.

Clinic Costs

Advanced Stroke Clinic is $85/week

Turns and Transitions Clinic is $85/per week

Private Swim Lessons

Private swim lessons can be arranged directly with the provider.  AFC only provides a list of interested providers. Scheduling and payment is made directly to the instructor. Lessons can be setup anytime the pool is open for normal operating hours and is not being used for other pre-scheduled events. Unfortunately, lap swimmers have priority lane use so AFC encourages instructors and lesson attendees to schedule lessons for when the pool is least crowded.

Member eligibility is as follows:

– Certificate holders & Full summer Rentals – can sign up anytime through the end of the season

– Aug-Sep Rentals – can sign up from August 1st through the end of the season

A list of instructors can be found here:  Private Instruction List

Notice: Any lessons arranged are strictly between the client and the swim instructor.  AFC is only facilitating introductions.

Interested in teaching private lessons?

Please submit this form.

Calendar

See class schedule below on the Swim Lesson calendar.

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