Kate Koch

Kate Koch

SWIM LESSONS
Zi Rattelman

Zi Rattelman

SWIM LESSONS
Atti Rattelman

Atti Rattelman

SWIM LESSONS
Riley Bransford

Riley Bransford

STROKE CLINICS
AFC Swim Lessons

Swim Lessons: Group & Private Group Swim Lessons

Certificate holders, rental members and waitlist members of AFC can sign-up for group swim lessons Students must be at least three (3) years old to participate.

Swim Lesson Overview

There will be two times of group lessons offered in the morning: Session 1(10:00-10:30am) and Session 2(10:30-11:00am).

Group lessons are intended to serve children not yet ready for the Mini Tiger swim team. Students will be assessed on the first day of their first week of class and grouped according to skill level.

MondayTuesdayWednesdayThursdayFriday
Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Session 1 (10:00-10:30 AM; Levels 1-3)

Session 2 (10:30-11:00 AM; Levels 1-3)

Bad Weather Makeup Day (if needed)

Skill Level Overview

Below is an overview of skillsets:

LevelMinimum Class RequirementFocusLevel Completion Requirement
Level 1Be separate from parent for 30 minutesTo become comfortable in water and submersion in waterSubmerge head under water for 5 seconds

Front (face submerged) and back float without support for 5 seconds

Level 2Be separate from parent for 30 minutes

Comfortable in water

Submerge head for 5 seconds

Float front and back for 5 seconds unassisted
–OR–
Successfully completed Level 1

Streamline body position and forward propulsionJump in pool, kick to surface and swim 10 meters on front using arm circles. Return kicking on back
Level 3Be separate from parent for 30 minutes

Able to swim with arm circles and kick for 10 meters with face in the water
–OR–
Successfully completed Level 2

Side breathing and introduction of backstrokeTread water for 1 minute

Jump in deep end and swim ½ (half) lap of freestyle with side breathing. Rest and finish the lap in same manner.

Lesson Costs

The cost of the lessons is $75/week

Lesson Program Schedule

The lesson program will run for 6 weeks with the first week being June 19th and the last week being July 24th.

No classes will be held on Tue, July 4th – so on that week the classes will be Monday, Wed, Thu, Fri with no “make up day”.

Stroke Clinics

Certificate holders, rental members and waitlist members of AFC can sign-up for group stroke clinics.

Stroke Clinic Overview

Stroke lessons are intended to serve students looking to further develop their skills in the four primary swim strokes:  Butterfly stroke, Backstroke, Breast stroke, and Freestyle.

There will be two times of stroke lessons offered in the morning: Time 1(10:00-10:30am) and Time 2(10:30-11:00am), each which will focus on a specific stroke.

Stroke Clinic Costs

The cost of the stroke clinic is $75/week.

Stroke Clinic Program Schedule

The clinic program will run for 5 weeks with the first week being June 26th and the last week being July 24th.

No classes will be held on Tue, July 4th – so on that week the classes will be Monday, Wed, Thu, Fri with no “make up day”.

Stroke clinic schedule is below.

Week 1
Jun 26-30
Week 2
Jul 3-7
Week 3
Jul 10-14
Week 4
Jul 17-21
Week 5
Jul 24-28
Session 1 (10:00-10:30 AM)

ButterflyButterflyFreestyleStroke of your choiceStroke of your choice
Session 2 (13:00-11:00 AM)
FreestyleBackstrokeBackstrokeStroke of your choiceStroke of your choice

End of Summer Group Lesson Party

Attendees of any week of group lessons are invited to join us for a Swim Lesson Party on Friday, July 28th at 10 a.m. If this day needs to be used as a make up day, the party will begin at 11am

Private Swim Lessons

Private swim lessons can be arranged directly with the provider.  AFC only provides a list of interested providers. Scheduling and payment is made directly to the instructor. Lessons can be setup anytime the pool is open for normal operating hours and is not being used for other pre-scheduled events. Unfortunately, lap swimmers have priority lane use so AFC encourages instructors and lesson attendees to schedule lessons for when the pool is least crowded.

Member eligibility is as follows:

– Certificate holders & Full summer Rentals – can sign up anytime through the end of the season

– Aug-Sep Rentals – can sign up from August 1st through the end of the season

A list of instructors can be found here:  Private Instruction List

Notice: Any lessons arranged are strictly between the client and the swim instructor.  AFC is only facilitating introductions.

Interested in teaching private lessons?

Please submit this form.

Calendar

See class schedule below on the Swim Lesson calendar.

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