Diane Vogel
Arlington Forest offers wellness programs aimed at improving the health of its members.
Water Aerobics
AFC water aerobics classes are 50 minutes in length. The class is led by an instructor who will lead you through a series of moves, typically involving a warm-up, cardio and/or strength-training exercises, and a cool-down. Typical exercises are a combination water walking/jogging, arm curls, leg lifts, and kickboard moves.
Summer Class Schedule
AFC is thrilled to offer three water aerobics classes this summer taught by Diane Vogel. Please see the following schedule:
| CLASS TIME | CLASS DETAIL |
|---|---|
| Tuesdays 11:10AM-12:00PM | Runs weekly beginning June 3rd and continuing until August 19th. |
| Wednesdays 05:30PM-06:20PM | Runs weekly beginning June 25th and continuing until August 27th. |
| Thursdays 11:10AM-12:00PM | Runs weekly beginning June 5th and continuing until August 21st. |
Upcoming Classes
Below are the upcoming water aerobics over the next 4 weeks.
Please check our for a full list of scheduled water aerobic events.
Calendar
See class schedule below on the Water Aerobics calendar.
Loading…Class Fees
| CLASS | MEMBER FEE | DUE DATE |
|---|---|---|
| Water Aerobics – 10-Class Pass | $ 100.00 | Prior to Class Start |
| Water Aerobics – 5-Class Pass | $ 60.00 | Prior to Class Start |
| Water Aerobics – Single-Class Drop-in | $ 15.00 | Prior to Class Start |
Are You an Instructor?
AFC is always looking for new water aerobics instructors. If you or someone you know would like to teach water aerobics, please email wateraerobics@arlingtonforestclub.org.
