Diane Vogel

Diane Vogel

WATER AEROBICS

Arlington Forest offers wellness programs aimed at improving the health of its members.

Water Aerobics

AFC water aerobics classes are 50 minutes in length. The class is led by an instructor who will lead you through a series of moves, typically involving a warm-up, cardio and/or strength-training exercises, and a cool-down. Typical exercises are a combination water walking/jogging, arm curls, leg lifts, and kickboard moves.

Summer Class Schedule

AFC is thrilled to offer three water aerobics classes this summer taught by Diane Vogel. Please see the following schedule:

CLASS TIMECLASS DETAIL
Tuesdays 11:10AM-12:00PMRuns weekly beginning June 4th and continuing until August 27th.
Wednesdays 05:30PM-06:20PM Runs weekly beginning June 19th and continuing until August 28th.
Thursdays 11:10AM-12:00PM Runs weekly beginning June 6th and continuing until August 29th. There will be no class July 4th.

Upcoming Classes

Below are the upcoming water aerobics over the next 4 weeks.

Please check our for a full list of scheduled water aerobic events.

Calendar

See class schedule below on the Water Aerobics calendar.

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Class Fees

CLASSMEMBER FEEDUE DATE
Water Aerobics – 10-Class Pass$ 120.00Prior to Class Start
Water Aerobics – 5-Class Pass$ 50.00Prior to Class Start
Water Aerobics – Single-Class Drop-in$ 15.00Prior to Class Start

Are You an Instructor?

AFC is always looking for new water aerobics instructors. If you or someone you know would like to teach water aerobics, please email  swim@arlingtonforestclub.org.