Kate Koch
WATER AEROBICS
Arlington Forest ClubArlington Forest offers wellness programs aimed at improving the health of its members.
Water Aerobics
AFC water aerobics classes are an hour in length. The class is lead by an instructor who will lead you through a series of moves, typically involving a warm-up, cardio and/or strength-training exercises, and a cool-down. Typical exercises are a combination water walking/jogging, arm curls, leg lifts, and kickboard moves.
Notices: Water Aerobics Classes
AFC hopes to offer some water aerobics classes this summer, however opportunities are limited due to the lack of available instructors. If you or someone you know would like to teach water aerobics, please email Kate at katefaenza@gmail.com.
2022 Class Fees
| CLASS | MEMBER FEE | DUE DATE |
|---|---|---|
| Water Aerobics – 10-Class Pass | $ 55.00 | Prior to Class Start |
| Water Aerobics – 5-Class Pass | $ 35.00 | Prior to Class Start |
| Water Aerobics – Single-Class Drop-in | $ 10.00 | Prior to Class Start |
