Weekday lap lane pool hours.
Weekday hours – post Memorial Day through July.
AFC water aerobics classes are 50 minutes in length. The class is led by an instructor who will lead you through a series of moves, typically involving a warm-up, cardio and/or strength-training exercises, and a cool-down. Typical exercises are a combination water walking/jogging, arm curls, leg lifts, and kickboard moves. Signup Sign up for water […]
Preseason Schedule: Tue, May 30th thru Fri, Jun 16th