Stroke lessons are intended to serve students looking to further develop their skills in the four primary swim strokes:  Butterfly stroke, Backstroke, Breast stroke, and Freestyle. Strokes will rotate throughout each week for the session. Signup for Stroke Clinics below.

Stroke lessons are intended to serve students looking to further develop their skills in the four primary swim strokes:  Butterfly stroke, Backstroke, Breast stroke, and Freestyle. Strokes will rotate throughout each week for the session. Signup for Stroke Clinics below.

The lessons focus on safe and correct diving technique for front and back dive, as well as other dives as deemed appropriate for individual skill level. Divers progress at their own pace to reach their individual goals. Divers who have mastered basic skills may progress to more advanced dives. SIGN UP FOR DIVE LESSONS