Event Details

This event is running from 3 June 2024 until 29 August 2024. It is next occurring on June 4, 2024 11:00 am

  • Venue: Arlington Forest Club
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AFC water aerobics classes are 50 minutes in length. The class is led by an instructor who will lead you through a series of moves, typically involving a warm-up, cardio and/or strength-training exercises, and a cool-down. Typical exercises are a combination water walking/jogging, arm curls, leg lifts, and kickboard moves.