Event Details

This event is running from 3 June 2024 until 29 August 2024. It is next occurring on July 23, 2024 11:10 am

  • Venue: Arlington Forest Club
  • Categories: ,
  • Upcoming Dates:

AFC water aerobics classes are 50 minutes in length. The class is led by an instructor who will lead you through a series of moves, typically involving a warm-up, cardio and/or strength-training exercises, and a cool-down. Typical exercises are a combination water walking/jogging, arm curls, leg lifts, and kickboard moves.